Urinary issues can be uncomfortable, but small changes can help: ???? Drink Enough Water: It helps flush out toxins and keeps things flowing. ???? Eat Right: Foods like fruits and veggies can support urinary health. ???? Listen to Your Body: Don’t wait too long to use the bathroom.

Urinary issues can be uncomfortable, but small changes can help: ???? Drink Enough Water: It helps flush out toxins and keeps things flowing. ???? Eat Right: Foods like fruits and veggies can support urinary health. ???? Listen to Your Body: Don’t wait too long to use the bathroom.